Tideswell Mindfulness Group

10 years old this year!

We are an informal practice group, meeting on Saturday mornings; twice a month in person at Litton Village Hall and the other Saturdays on Zoom. After the 9-10am practice session we have a cuppa, cake and informal time for a chat.

Everyone is very welcoming and you can be a complete beginner or an experienced meditator. We also share out the facilitation and invite contributions from all members.

Our aim is to offer people the opportunity to pause and reflect on what is important for them, to share their joys and sorrows with people who will not judge you when life’s a struggle and share your pleasure when things are going well.

We ask for a small donation at each session to cover costs £2/3.

Contact: Felly55@btinternet.com for more information.